Fun and healthy 'apple donuts' with crunchy nuts, chocolate and freeze-dried raspberries. Low in sugar and high in fiber, perfect for a diabetes-friendly snack or creative dessert.

A rich and creamy chocolate chia pudding that's naturally sweetened and packed with healthy fats and fiber.

This smoothie has a good mix of protein, healthy fats, and fibre to keep you feeling fuller for longer. With the addition of kefir or a probiotic yoghurt, you'll also be helping to diversify your gut microbiome.